Cosmic Kids Yoga
Story-based yoga, mindfulness and relaxation videos for kids aged 3 to 9, led by Jaime Amor. Many videos are free on YouTube; the ad-free Cosmic Kids app streams the full library for $9.99 a month or $64.99 a year after a two-week free trial.
What is Cosmic Kids Yoga?
Cosmic Kids Yoga is a series of yoga, mindfulness and relaxation videos for kids aged 3 to 9. It was started in 2011 by Jaime Amor, who hosts every video. Cosmic Kids says its videos have passed 400 million views worldwide.
The big idea is story-based yoga. Instead of holding poses, kids go on an adventure, becoming a tree, a surfboard or a sleepy bear, so they build strength, balance and calm without noticing they are exercising.
How it works
Pick a video and follow along. Yoga adventures typically tell a story while Jaime guides each pose. Zen Den sessions teach mindfulness skills, and Peace Out guided relaxations help kids wind down before rest or bed. Shorter Yoga Pose Universe clips teach individual poses.
Families can watch free videos on YouTube or subscribe to the Cosmic Kids app. The app holds the full library without ads, lets you build playlists and download videos for offline use, and streams on phones, tablets, computers and TVs. Kids can follow along on their own once a parent starts the video.
What it covers
| Series | What kids do |
|---|---|
| Yoga adventures | 85+ story-based yoga sessions, including themed specials |
| Zen Den | Mindfulness skills like breathing and noticing feelings |
| Peace Out | Guided relaxations for calm and sleep |
| Yoga Pose Universe | Short clips teaching single poses |
Who it's best for
Cosmic Kids is a great fit for preschool and early elementary kids who need active indoor time, families building a calming bedtime routine, and homeschoolers who want easy movement breaks or a gentle PE option.
Look elsewhere if your kids are older than about 9 or if you need a structured PE curriculum. For high-energy dance breaks, GoNoodle is free.
Pricing at a glance
Many videos are free on YouTube. As of October 2026, the ad-free app is $9.99 a month or $64.99 a year in the App Store, after a two-week free trial.
Can a scholarship or ESA pay for it?
Possibly. Some education savings account programs allow physical education or enrichment expenses, while others limit funds to core academics. Each program decides. Read how scholarships and ESAs work, and check states such as Arizona or Florida. Save Cosmic Kids Yoga to your wishlist and apply once on Edulist.
How it compares
- GoNoodle is free, with more dance and high-energy movement.
- PBS KIDS offers free learning games and videos with familiar characters.
- Pok Pok is calm, open-ended digital play for the same age group.
Browse more enrichment programs and early learning programs, or see the best learning apps for kids.
Who Cosmic Kids Yoga is for (and who it isn’t)
Best for
- Preschool and early elementary kids who need active indoor time
- Calming routines before naps or bedtime
- Homeschool PE or movement breaks
Look elsewhere if
- Older kids, who may find the stories young
- Families wanting a structured PE curriculum with progress tracking
Cosmic Kids Yoga pros and cons
Pros
- Engaging story-based yoga that kids follow easily
- Mix of active yoga and calming mindfulness
- Free videos on YouTube
- Ad-free app with offline downloads and TV streaming
- Two-week free trial
Cons
- Content skews young for kids over 9
- Free YouTube viewing includes YouTube ads and recommendations
- Not a full PE or health curriculum
What’s included
- 85+ yoga adventures, including themed specials
- Zen Den mindfulness sessions and Peace Out guided relaxations
- Yoga Pose Universe clips, stories and songs
- Ad-free app with playlists and downloads for offline viewing
- Streams on phone, tablet, computer and TV
- Free videos on YouTube
How much does Cosmic Kids Yoga cost?
As of October 2026, the Cosmic Kids app costs $9.99 a month or $64.99 a year in the App Store; the website lists $10 a month or $65 a year. The app includes every Cosmic Kids video ad-free, with downloads and playlists. Cosmic Kids keeps a core of videos free on YouTube, funded by app subscribers.
| Plan | Price | Billed | Per month |
|---|---|---|---|
| Cosmic Kids app, monthly | $9.99/mo | Monthly | $9.99/mo |
| Cosmic Kids app, yearly | $64.99/yr | Yearly | $5.42/mo |
Free trial: Two weeks free.
Prices from the provider, checked 2026-10-13. Always confirm on the official site.
Future opening updates
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View wishlistWhat parents say
A summary of public parent feedback we read on forums, app stores and review sites. It is not a set of Edulist family reviews.
The Cosmic Kids app averages about 4.2 stars across roughly 400 App Store ratings. Cosmic Kids says it has passed 400 million views worldwide and that, in its own surveys, 99% of parents report a positive change in their kids' health; that figure is the company's own research.
Common praise
- Kids enjoy Jaime's storytelling
- Helps kids calm down and sleep
- Works at home and in classrooms
Common complaints
- Subscription needed for ad-free, full library
- Some families find free YouTube content is enough
Sources: apps.apple.com · id1401503306 · cosmickids.com · about
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Cosmic Kids Yoga FAQs
Is Cosmic Kids Yoga free?
Many Cosmic Kids videos are free on YouTube. The ad-free app with the full library costs $9.99 a month or $64.99 a year in the App Store, after a two-week free trial.
What ages is Cosmic Kids Yoga for?
Cosmic Kids says its videos are for kids aged 3 to 9. Preschoolers and early elementary kids tend to enjoy the stories most.
Who is the host of Cosmic Kids Yoga?
Jaime Amor created Cosmic Kids in 2011 and hosts the videos. She also runs kids' yoga teacher training.
What do you get with the Cosmic Kids app?
Every Cosmic Kids video ad-free, including 85+ yoga adventures, Zen Den mindfulness sessions and Peace Out relaxations, plus playlists, downloads and streaming on TV.
Can Cosmic Kids Yoga count as homeschool PE?
Many families use it for movement and mindfulness time. Whether it satisfies a PE requirement depends on your state's homeschool rules, which you can check on your state page.
Sources and last checked
Checked 2026-10-13 against these sources: