US Capitals Quiz: Multiple Choice for All 50 States

Updated · By Edulist · 5 sources

50 states · Multiple choice

No timer. Take as many tries as you need.

US Census Bureau cartographic boundaries via us-atlas (public domain)

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How to use it

  1. Start practicing

    Press Start practice. A state turns orange and four capitals appear below the question. There's no timer.

  2. Pick the capital

    Tap a choice or press 1 to 4 on the keyboard. A wrong pick is crossed out so you can try again.

  3. Move up to the quiz

    When Practice feels easy, switch to Quiz for a timed, scored round. Your best score is saved on this device.

  4. Raise the bar

    Change Quiz type to Type the name to answer from memory, or Click the map to find the state for each capital.

Printables to go with it

A gentle start for learning the US capitals

Multiple choice is the friendliest way into the 50 capitals. A child doesn't have to pull a name like "Montpelier" out of thin air; they only have to recognize it among four options. That early success matters. Children who feel they're getting answers right keep playing, and every round is another look at the map.

The quiz opens in Practice, with no timer and no pressure. A state lights up on the map, the question asks for its capital, and four buttons appear underneath. A wrong pick is crossed out, and the child tries again. After three misses the answer is shown, and that state comes back a few turns later for another try.

When Practice feels easy, switch to Quiz. It's timed, gives three tries per state and scores only first tries, so the number at the end is a fair measure of what your child knows.

How the choices work

The wrong answers aren't random. They're usually the capitals of neighboring states. For Kansas, you might see Topeka next to Lincoln (Nebraska), Jefferson City (Missouri) and Oklahoma City. That makes the quiz a real test of knowledge, and it teaches children to tell apart capitals that live near each other, which is where most mix-ups happen.

Keyboard users can press 1, 2, 3 or 4 to choose. Screen reader users can turn on List mode in Map options, which describes each state by the states it borders.

Capital or capitol?

This is one of the most common spelling mix-ups in English, and a capitals quiz is the perfect time to sort it out.

WordMeaningExample
CapitalThe city where a government is basedAustin is the capital of Texas.
CapitolThe building where lawmakers meetThe Texas State Capitol is in Austin.

A memory trick: the capitol building usually has a dome. In Washington, D.C., the US Capitol is where Congress meets; its cast-iron dome was built in the 1850s and 1860s, according to the Architect of the Capitol. Many state capitols copy that look with a dome of their own, so a dome is a good clue that you're looking at a capitol.

What happens in a state capital

Each state capital is home to the state's government:

  • The governor, who leads the state, has an office there.
  • The legislature, the state's lawmakers, meets in the capitol to write state laws. Most states call it a General Assembly or Legislature, and Nebraska is the only state whose legislature has just one chamber.
  • The state supreme court, the highest court in the state, usually sits in the capital.

Visiting a capitol is a great field trip. Many offer free tours, and children can sometimes watch lawmakers at work. Check your state legislature's website for tour times.

From multiple choice to memory

Multiple choice tests recognition. To really know the capitals, children also need recall: producing the answer with no choices to look at. Here's a simple path many families follow:

  1. Week 1: Multiple-choice Practice, one or two rounds a day. Tap states in Learn mode afterward to review the misses.
  2. Week 2: Multiple-choice Quiz, aiming for 90% or higher.
  3. Week 3: Switch Quiz type to Type the name and start again in Practice. Turn on Hints so the first letter appears.
  4. Week 4: Take the timed states and capitals quiz with typing, then print the state capitals worksheet as a final check.

Some children move faster and some need more time; the point is to step up only when the current level feels easy.

The newest and oldest capitals

Kids love superlatives, and they make good quiz-night trivia. Hawaii became the 50th state on August 21, 1959, a few months after Alaska, so Honolulu and Juneau were the last two cities to join the list of state capitals. On the other end, the 13 original states' capitals carry centuries of history. Annapolis, Maryland's capital, even served briefly as the nation's capital in the 1780s, when Congress met there.

US capitals by region

Learning by region turns 50 capitals into five short lists. These are the regions most elementary textbooks use:

RegionCapitals
NortheastAugusta, Concord, Montpelier, Boston, Providence, Hartford, Albany, Trenton, Harrisburg
SoutheastDover, Annapolis, Richmond, Charleston, Frankfort, Nashville, Raleigh, Columbia, Atlanta, Tallahassee, Montgomery, Jackson, Baton Rouge, Little Rock
MidwestColumbus, Lansing, Indianapolis, Springfield, Madison, Saint Paul, Des Moines, Jefferson City, Bismarck, Pierre, Lincoln, Topeka
SouthwestAustin, Oklahoma City, Santa Fe, Phoenix
WestDenver, Cheyenne, Salt Lake City, Helena, Boise, Carson City, Sacramento, Salem, Olympia, Juneau, Honolulu

Each region also has its own map and quiz, linked from the states and capitals page.

Teaching the capitals to younger children

Second and third graders can learn a surprising number of capitals if the lessons stay short and playful. A few ideas that work well:

  • Start at home. Learn your own state's capital first, then the capitals of the states next door. Ask which capital is closest to your house.
  • Read the choices aloud. For early readers, read the four options together and let your child point. Sounding out "Tallahassee" is reading practice too.
  • Keep sessions to five or ten minutes. One Practice round of 10 to 15 states is plenty. Stop while it's still fun.
  • Celebrate streaks, not totals. "Five in a row!" feels better than "23 out of 50" to a seven-year-old.
  • Put a map on the wall. The US map with capitals is a free printable. Seeing it every day does a lot of quiet teaching.

Capitals games to play away from the screen

Mix the quiz with games the whole family can play in the car or at dinner:

  1. Capital ping-pong. One person says a state, the next says its capital and then a new state.
  2. Twenty questions. Think of a capital; others ask yes-or-no questions ("Is it on the coast?") until someone guesses it.
  3. Alphabet capitals. Name a capital for every letter you can: Albany, Boise, Columbus, Denver. Some letters have none, which is part of the fun.
  4. Map darts. Point to a random spot on the wall map with your eyes closed, then name the state and its capital.

Make it part of a bigger lesson

Capitals are a gateway to civics: who works in the capitol, how a bill becomes a law, and how a state differs from the nation. Programs like National Geographic Kids and BrainPOP cover geography and civics in kid-sized pieces, and many families pay for programs like these with a state scholarship or education savings account. See what your state offers.

Sources

  1. Architect of the Capitol: US Capitol Building
  2. USA.gov: States and territories (official state government websites)
  3. Library of Congress: State government information
  4. National Archives: Hawaii Statehood, August 21, 1959
  5. National Geographic Education: United States Regions

Questions

How are the wrong choices picked?

The three wrong answers are usually the capitals of neighboring states, so a child has to know the answer rather than rule out a capital from across the country. That keeps the quiz honest without making it frustrating.

What age is the multiple-choice capitals quiz for?

It suits most children from about 2nd grade, especially those who can read the capital names. Younger children can play alongside a parent who reads the choices aloud.

Is Washington, D.C. in the quiz?

No. Washington, D.C. is the capital of the United States, but it is a federal district, not a state, so it has no state capital. The quiz covers the 50 state capitals.

What's the difference between capital and capitol?

Capital is the city where a government is based. Capitol is the building where the lawmakers meet. Denver is the capital of Colorado, and the Colorado State Capitol is a building in Denver.